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Posts Tagged ‘Workshop’

Nurturing Ourselves Workshop Update

Posted on: May 7th, 2013 by Nellie's No Comments

This week at our Nurturing Ourselves Workshop the women made summer handbags. Although the project was intimidating to some of the women who had never sewn before, the facilitators offered support and encouragement throughout the process. As time passed the women began to feel more relaxed and eager to make their own unique creations, mixing various colours and fabrics.

Handbags

During the workshop, the women had the opportunity to express their feelings of what it’s like staying at Nellie’s.  They mentioned the staff are very caring, well-grounded, and have a deep understanding of the pain and struggles women go through when facing abuse and homelessness.  The women said that having workshops such as this one help with healing and that it is empowering to learn something new, take on a task, and successfully complete it.

Handbag-Adriana

More than just a workshop, Nurturing Ourselves is a safe space for women to relax, unwind, and recharge after a stressful day.  Living in a shelter isn’t easy for anyone and that is why it is so important to create opportunities for women to connect with each other and feel good about themselves. One of our residents had this to say: “I feel very good about myself today.  I am fulfilled and happy that I got to learn a new skill which I can take with me when I leave the shelter. Thank you to the staff for caring so much about the residents here.”

 

Nurturing Ourselves Workshop

Posted on: October 31st, 2012 by Nellie's No Comments

This month We had our first Nurturing Ourselves Workshop at the shelter.  This workshop was created with the goal of providing the women at our shelter with a great afternoon filled with pampering and self care. While women are at our shelter, their days are always busy.  Between looking after their children, attending appointments, personal errands, and trying to stay calm during a difficult time, the physical and emotional toll can  be great. We created the Nurturing Ourselves Workshop to give women a space to relax, unwind, rejuvenate, and practice self-care. This new program will run twice a month.

Our first session was great! Women were very excited to do manicures, pedicures, and makeup and share creative tips on how they like to relax.   Despite the rainy, cold day outside, everyone’s spirits were lifted by the smell and taste of freshly baked cookies and hot coffee prepared by the staff.  Sharon, a mother of three particularly enjoyed the group as it gave her some time to relax and recharge after taking care of her children all day.  She had this to say: “On such a dreary, rainy day the Nellie’s Group made it sunny with manicures and taking care of ourselves.”

Thanks to the generous support of The Body Shop Eaton Centre, we were able to provide every woman with a lovely self-care product at the end of our first workshop.  Items included body lotion, body wash, shampoo and conditioner. These items added a special touch to the workshop and will remind the women to take some time out of every day to pamper themselves.

We look forward to our next session of the Nurturing Ourselves Workshop.